Warfarin 1mg/day. How much Vitamin K can I consume safely?
Mauvia wrote about 2 years ago
I have recently started taking 1mg of Warfarin per day. My doctor has advised me to avoid green leafy vegetables (such as broccoli or celery) and soybeans. He has also limited my intake of ginger, turmeric and other spices.
As we all know, we find vitamin K in some fruits and other food products. There is also soya lecithin in chocolates. I want to know how many fruits and chocolates I can consume per day.
or better yet, please tell me how much vitamin k + soybean/ soya lecithin I can have per day.
Thank you very much for your help!