Vitamin K in Beef
zubair1234 wrote about 3 years ago
So My INR is relatively stable, hovering between 2.6 and 2.8 as a result of my mechanical valve.
I don't consider Beef to be part of my regular diet, just something I'd probably like to eat once every few weeks, or once a month. How much of an effect could an 8oz beef steak have on my INR levels? I find conflicting information on whether beef is high in vit K.