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Penguin family  Pineapplegirl wrote about 2 years ago

Could you direct me to a site to find a form to use to calculate my daily Vit K?

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Wolf  Pavan - - posted about 2 years ago

Hey Pineapplegirl you can use INRTracker.com for this :)

You can watch this demo video on how to do so: https://www.youtube.com/watch?v=r7StRsZ1XRQ

Alternatively, if you want to quickly check the vitamin k of something you can go here: http://inrtracker.com/nutrients

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