Flower orange  Carla345 wrote 9 months ago

How to calculate 90mcg of vitamin k for the day abd what does the things that you eat to calculate when you nearly reached your quoter

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Fox   - (245) - posted 9 months ago

How do I calculate the 90mcg vitamin k

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Wolf  DRG - - posted 9 months ago

I use cronometer to track my calorie intake as well as my Vitamine K.
All of their lab reported foods show Vit K if they contain Vit K

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