Any way to find vitamink K levels for frozen/microwaved broccoli?
heyimjason wrote 12 months ago
I see a lot of options for boiled and raw broccoli, but none for frozen broccoli microwaved or pan-cooked. Can anyone help me out?
Also - is there a way to find vitamin K levels for veggies by weight rather than by size? What fits in a cup can vary quite a bit, but my scale is pretty accurate.