How Much Do You Actually Know About Vitamin K?
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Take this quiz to test your vitamin k knowledge. This is quiz 5 at a medium difficulty.
After this quiz, you will be able to answer how much vitamin k is in raw kale, cooked kale, almonds, cinnamon toast crunch cereal, fresh avocados, fresh blueberries, cranberry juice, orange juice, plantain chips, a meatball and mozzarella stuffed hot pocket.
Vitamin k is an important part of one's diet. It's responsible for helping your blood clot.
However, when you're taking a blood thinner like Warfarin (Coumadin) then you need to monitor your vitamin k intake and keep it consistent.